Soccer Training has drastically changed and what you think you know probably is not the very best method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's most likely counter productive. What do I mean by that?
Well the most advantageous way to becoming the best soccer player you can, or even in case you are a coach the best way to teach your soccer players, is with effective soccer training. In the event that you're currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. In case you are working on offensive strategies then ensure your defense is off working on defensive strategies also.
In addition, players must be working away at more specific skills either at the same time, where they each have a ball to work on touch drills or passing with a partner, or they should be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you have to ensure that you or your players are practicing individually if you want to sky-rocket the abilities of theirs to a higher level. Think of soccer practice as a period of time to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my own individual soccer training rather than join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you need to understand that the time you have the ball is extremely important. Just as important you have to know that the time off the ball has to be even more sharp since that is a vast majority of the game.
How will you do that exactly? Moreso, what should you be learning? These are both very common questions I get.
When you think of soccer you need to be thinking of a few things to make you a game changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is the capability to out think folks on the field are is called by me only a couple of aspects of overall soccer training. You must also understand precisely where you need to be, where your get more info teammates ought to be and where the ball has to go. Great players have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that people make is undoubtedly the biggest.
3. Soccer Training is 90 % mental.
Now this will likely come as a major shock to you but let's think about the nine seconds you have the ball on average per game. What exactly are you doing the rest of the game. You're supporting, helping other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while some physical running which is very easy to train for is required by them, they are mostly mental.
A lot of people, especially in America, seem to play soccer physically. I was almost always the smallest yet best player on the pitch because I outsmarted people constantly. How can you recognize if you must go in for a slide tackle or even you should jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and / or should you turn him inside towards another teammate that's supporting you?
These are several things coaches really do fail in teaching kids. Please don't make the mistake! I cannot stress that enough. There is a huge line between being a soccer player along with an incredible soccer player. But there is a super fine line between an excellent soccer player and an epic soccer player that individuals will remember, will want to play with, and fear playing against.
All of this begins with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It's who makes less mistakes and who could cash in on another team's mistakes. So whether you are a coach, a parent, or a soccer player that's looking to become great remember that it all starts with your individual soccer training before anything else.